top of page

Grace and Gratitude in the Mix

  • Theresa Kahn
  • Mar 1, 2024
  • 3 min read

Updated: Nov 4

Have you ever wondered what it is like to really feel ‘Grace and Gratitude’ simultaneously? They come together like the expression; two peas in a pod. They just belong together, like your soul mate, your twin flame, it works, and it’s a double dose of delicious goodness all at once.


poppy in the morning sun

Grace is like an angel dancing with swirling light in liberation, and gratitude is its partner, in the moment with an enormous sense of thankfulness and appreciation for being alive. You want to skip, hop, jump, and throw your hands up in the air for the overwhelming sensation of soft, light energies, that seem to run through you, filling you to the brim. The body now becomes electric, as if you have been switched on to something greater than you.


Being in grace and having gratitude together, are a sure way to having a day filled with potent potential, because when you see through the eyes of grace and gratitude you are fully opened to receiving the highest of what grace and gratitude have to offer. You don’t have to know the ‘how’s and ‘why’s - but rather, you accept willingly as you continue to embrace these shimmering, soft energies and sensations that keep coming your way. It is effortless and uncomplicated. It is how the Universe works.


Although extraordinary on the one hand, there is a simple and straightforward manner about it all, that leaves you wondering how we seem to have made things more complicated.


Life itself can seem full of complexities. There is a natural flow and cycle, a movement that keeps us all able to connect with the uppermost of being in grace and having gratitude. The question arises; why are we not all choosing to be in grace and gratitude as a natural way of being? We certainly wouldn’t be having disputes and conflicts, but rather there would be spaces filled with peace, stillness, and calmness instead. Decision making, therefore would be linked with being in grace and gratitude for the highest results or outcomes. Perfect and positive solutions for our world challenges right now, wouldn’t you think?


There is a snowball effect too when you are in grace and gratitude because these lead to other areas within you that bring with it joy, satisfaction, serenity, freedom, and much more. When you are on a roll and it is all feeling good, right and aligned then you want for nothing. The irony here is that you can manifest quite miraculously from this space. You are Grace, and naturally Gratitude glides beside it, just as effortlessly as a dancer with light feet.


Grace and gratitude make for an excellent partnership and a certain way to go about living your life fully, embracing feelings that only make you feel good. Your behaviour is characterised by calm, contemplation, unmoved by dramas being played out around you. Thus, you are taken into further spaces that strengthen your ability to stay longer in the state of grace and gratitude. This is also the reinforcement and evidence that assures you that being in grace and gratitude comes with enormous benefits.


As you hold the field of grace and gratitude loosely so that it becomes part of your breath of life, inhaling and exhaling as your heart beats softly and gently, you begin to feel that you are floating with grace, but are grounded with gratitude.


Why not put on your dancing shoes and rendezvous under the light of grace and gratitude? Hereon, bring this into the mix of how you be-life, be-you and be in the best possible place during your time on this planet, as a human of luminous light, with which we are becoming.





About the Author


profile image

Based in Maida Vale, London, UK, Theresa Kahn is an experienced energy healer and spiritual teacher offering a wide range of energy-based interventions for personal growth and transformation. Her work includes Sacred Smudging Ceremonies, Channelled Consultations, Reiki, Intuitive Life Coaching, and Luminous Light Meditation and Healing.


In addition to in-person sessions in Maida Vale, Theresa hosts interactive online courses, workshops, and healing events, welcoming clients and students from around the world. Sessions are available via Zoom, WhatsApp, or telephone, allowing you to connect with Theresa’s compassionate guidance and transformative energy wherever you are.


Theresa’s approach blends deep spiritual understanding with practical wisdom, creating a nurturing space for healing, expansion, and self-discovery. Her mission is to help others reconnect with their inner light and live with greater peace, clarity, and purpose.



5036971.jpg

Subscribe to the newsletter

Join our community of like-minded individuals and let Theresa's words uplift and inspire you every month.

Thanks for signing up!

bottom of page