Rise Above the Chaos
- Theresa Kahn
- Oct 21
- 3 min read
Updated: Oct 22
As the old structures collapse and political unrest unfolds, we are witnessing uncertainty and instability. In these moments, it becomes essential to dig deep into our inner resources, finding the strength to maintain balance and harmony amidst the chaos unravelling before us.
Ask yourself: ‘In moments of challenge, do you shut down like a sinking ship, or do you rise above, embracing the calm within the chaos?’

To rise above life’s turmoil is not to avoid its complexities, but to live fully and intentionally, grounded in a higher sense of purpose. This involves cultivating inner strength, grounded in lasting values, and staying firmly rooted in clarity and integrity. When we live in this way, we participate in life, with a deep sense of meaning and harmony, staying true to what enriches the soul, while navigating the world's ever-changing currents.
This moment presents a powerful opportunity to test your resilience amidst the discord, conflict, and unease in both the world around you and in your personal life. It is also a time of transformation, calling you to release what no longer aligns with the finer energies of growth and renewal. By letting go of the old, you create space for new possibilities to emerge, opening doors that were once beyond reach.
Stop revisiting and sharing the painful stories of your past, doing so can resurrect the very emotions you wish to leave behind and recreate unwanted experiences. Many of us unknowingly shape our reality through the power of our words, thoughts, and actions, use them wisely to build a future of growth and peace.
Perhaps we are called to embody the spirit of the eagle, embracing change with grace instead of holding on to the comfort of the past, which no longer serves the present. True security comes from embracing the rise and fall of the natural rhythm of flow, rather than resisting the currents of change. It's about recognising your power and using it wisely to rise above the shadows that may seem overwhelming. In truth, there’s always a brilliant light on the other side. With this awareness, you can sharpen your vision to see beyond the darkness.
With refined clarity, your perspective becomes like a powerful telescope, seeing in all directions at once, unhindered by time or space. Rising above the chaos, you step into a higher state of consciousness, some call this; super consciousness, allowing you to remain present, composed, and still, much like the grace and focus of an eagle.
From this perspective, you are reassured by the light that radiates here, a light free from restrictions, falsehoods, and harm. It creates a space for new creations to take root, where everything born of pure intentions, a pure heart, and a pure purpose can flourish. Individually and collectively, we hold the power to manifest this. In doing so, we co-create from our highest and purest selves, leaving behind a world driven by fear, where ego no longer steers the ship.
It's like clearing, cancelling, and deleting all that no longer resonates with these pure energies. It's also a process of rebooting, resetting, and reprogramming our inherent ‘technology’ to fully access our authenticity, brilliance, and innate abilities at their highest and purest levels. Yet, it’s also an invitation to continue discovering and exploring what has never existed before.
Within each of us lies a powerful source, waiting to be awakened. When we tap into this resource, we break free from the illusion that this reality is all there is. In doing so, we shift our awareness to the luminous light, a light that not only heals but elevates us to a state where healing is no longer necessary. From this place, we create beauty, live with joy, and embrace love, peace and harmony. Even when we stumble into shadows, this light guides us back to clarity.
As humans, we grow and learn through contrasts, yet we possess the ability to become luminous beings, creating luminous lives in a world of light. In our truest, purest form, chaos dissolves, leaving nothing to rise above.
About the Author

Based in Maida Vale, London, UK, Theresa Kahn is an experienced energy healer and spiritual teacher offering a wide range of energy-based interventions for personal growth and transformation. Her work includes Sacred Smudging Ceremonies, Channelled Consultations, Reiki, Intuitive Life Coaching, and Luminous Light Meditation and Healing.
In addition to in-person sessions in Maida Vale, Theresa hosts interactive online courses, workshops, and healing events, welcoming clients and students from around the world. Sessions are available via Zoom, Skype, WhatsApp, or telephone, allowing you to connect with Theresa’s compassionate guidance and transformative energy wherever you are.
Theresa’s approach blends deep spiritual understanding with practical wisdom, creating a nurturing space for healing, expansion, and self-discovery. Her mission is to help others reconnect with their inner light and live with greater peace, clarity, and purpose.




